Joe Valdez

For those who do not know the face, this is Joe Valdez. The man who took 90% of all the bodybuildings that you will ever see of me. Joe was not only a great inspiration, but was also a Father Figure. And to those were lucky enough to have known him, he is and will always be part of my and your lives. I will be writing more about Joe as time marches on....

New Year's Catch Of The Day

Well for those of you who are wondering what Glen looks like, he's the one on the left. Over the years we've become the best of friends, from trainee to workout partner. I congratulate Glen this New Year for not only losing well over 100 pounds of unwanted walrus meat, and allowing me to be a part of his life.

Thought you all might like to know- my favorite hobby is Fishing. It's not catching the fish- it's just catching the moments of deep thoughts and serenity. DAMMIT! But when they're not BITING, I'll try ANYTHING to catch the Big One! If that means dropping my trousers- well then- ok- whatever bait works!!